脾有病，人就废一半！身体有这5种症状，是你的脾罢工了

梅花鹿

在人身体中"脾与肾是一个重要的脏器，它也阴阳表里相集合，是人之根本，像一棵大树、有根、有杆、有枝叶、就说人体要有、谓、根、神、是因为肾为先天之本，脾胃为后天之本。脾脏也是我们人体比较重要的器官之一，它有着很重要的作用，如果脾脏功能不好的话，就会出现免疫能力差，脸色发黄，让我们的身体长期的处于亚健康的状态。

1.人体各个脏器出现问题时往往都跟脾脏有着千丝万缕的关系，脾将食物的营养吸收，并分解成容易吸收的养分，输送到全身各器官。如果脾脏出现了问题，往往会使消化能力衰退，造成营养不良，使身体消瘦。

2.脾脏有过滤血液的功能，当细菌、病毒及其他异物在进入我们人体体内后，脾脏会将这些细菌、病毒等有害物质消灭。

3.脾脏是我们人体很重要的一个器官，也为我们的身体健康起着非常大的作用。如果脾脏功能出现问题的话消化系统就会也跟着出现异常，人会变得没有食欲，脸色发黄渐渐的消瘦。

假如你身体出现以下5种症状，表明你的脾已经开始罢工了：

便秘。正常情况下，人喝进去的水通过脾胃运化，才能成为各个脏器的津液，如果脾胃运化能力减弱，就会导致大肠动力不足，继而造成功能性便秘。

黑眼圈。胃经是气血充沛的一条经络，而眼袋的地方正是胃经的起始点，比较容易沉淀浊物，所以熬夜的人常会有黑眼圈，这正是血气浑浊的体现。

3.睡眠不好。古语讲“胃不和，卧不安”。脾胃不好的人，睡眠质量也会降低，出现入睡困难、惊醒、多梦等问题。

4.肌肉松弛。如果一个人肌肉松弛、没有弹性，或肌肉少而肥肉多，多因脾胃虚弱所致。

5.睡觉时会流口水。

《黄帝内经》中还指出“脾主涎”，这个“涎”是脾之水、脾之气的外在表现。一个人的脾气充足，涎液才能正常传输，帮助我们吞咽和消化，也会老老实实待在口腔里，不会溢出。一旦脾气虚弱，“涎”就不听话了，睡觉时会流口水。如果经常不自觉流口水，可从健脾入手，进行调理。

茯苓是补脾的“四季圣药”

茯苓就是很好的药食同源的，它有个美誉：“四季圣药”，意思是一年四季都可以用的好药，之所以如此，因为它性质非常平和，也因此，它是中医药膳中，出现频率最高的一个，药食同源的药物，一般都是常吃也不会出现上火之类问题的。

茯苓能利水渗湿，健脾宁心，所以，因为脾虚导致的小便不利，水肿，肚子涨，食欲不振，大便不成形，心神不宁，心悸失眠都适合用。

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